This amount should give you most of the benefits without meaningful side effects. Paradoxically, taking a higher dose would likely lead to fewer benefits as the body marijuana addiction would quickly become accustomed to the herb. You can find kudzu root supplements easily online and in a variety of natural food or supplement stores. There isn’t much scientific evidence available on the dosing for kudzu root as a supplement.
- In retrospect, my experience demonstrates the utility of kudzu for alcoholism.
- In the second, participants who were treated for 4 weeks with kudzu extract significantly reduced their alcohol consumption during weeks 2 through 4 of the study (Lukas et al., 2013).
- The study included around 4 weeks of treatment in which kudzu was administered with an isoflavone concentration of 250mg.
Can my choice of drink protect me from what I eat?
While scientific research on kudzu’s effectiveness in addressing alcoholism is limited, some studies have shown promising results. In fact, one study demonstrated that kudzu could reduce alcohol consumption in heavy drinkers by as much as 50%. Kudzu is a natural remedy that has been used for centuries in traditional Chinese medicine.
More on Vitamins & Supplements
By contrast, kudzu creates a mild flushed feeling at most and leaves the drinker craving alcohol a bit less. Kudzu root may also be helpful for women experiencing menopausal symptoms. Research has found that kudzu can help reduce hot flashes and night sweats, as well as improve sleep quality. This may be due to the isoflavones in kudzu, which can help regulate hormone levels. Kudzu root has been shown to have a positive impact on heart health. Studies have found that the isoflavones in kudzu can help lower cholesterol levels and reduce blood pressure.
Kudzu Extract for Alcohol Cravings
- The reduction in drinking was evident rather quickly as it was apparent for the second through sixth beers and no kudzu-treated participant drank five or six beers, which suggests that binge drinking was curtailed.
- Kudzu isn’t a standalone treatment for alcoholism or reducing voluntary alcohol intake, but if your goal is to reduce alcohol cravings or cut back, it may be a helpful natural supplement.
- The kudzu plant resembles poison ivy, so it’s important to know how to identify it correctly.
- Before embarking on a journey with kudzu as a potential remedy for alcoholism, it is crucial to consult with a healthcare professional.
- Some studies have found that the puerarin in kudzu does, in fact, influence dopamine release in some areas of the brain.
One limitation of this study is the lack of a dose-response assessment. The complete lack of side effects would favor the conduct of such studies. Other limitations of the present study are the use of a rather narrow aged male population who drink only at moderate levels. And, contrary to disulfiram treatment, the drinking that did occur after kudzu administration did not result in any noxious side effects, increases in subjective ratings of nausea, uncomfortable, or feeling terrible. The reduction in drinking was evident rather quickly as it was apparent for the second through sixth beers and no kudzu-treated participant drank five or six beers, which suggests that binge drinking was curtailed.
That will keep your body sensitive to the herb and allow you to keep getting the benefits in the long term. Kudzu kudzu and alcohol root may increase the risk of liver injury or interact with certain medications, like birth control. Anecdotal sources say it may also be harmful to take with medications for diabetes or blood clotting.
